Balance Three Life Forces Naturally
Healing That’s Tailored to Your Unique Body Type
Combining Nature’s Ingredients for Complete Wellbeing
Ayurveda is an ancient healing system from India that focuses on balancing the body, mind, and spirit. It teaches that health comes from harmony between the body’s three life forces or doshas: Vata, Pitta and Kapha. Using natural remedies like herbs and minerals, Ayurveda seeks to treat the root cause of the disease, not just the symptoms.
At Sidayu, Ayurvedic treatments focus on restoring balance and healing from within. We offer personalized herbal medicines, detoxifying Panchakarma therapy, and lifestyle practices like yoga, meditation, and tailored diets. Each approach addresses the root cause of health issues for lasting wellness.
Nadi Pariksha is a traditional Ayurvedic pulse diagnosis technique where practitioners assess rhythm, speed, strength and quality at specific wrist points. This non-invasive method reveals dosha imbalances, organ health and emotional disturbances, focusing on root causes rather than symptoms. Based on these insights, personalized treatments are recommended to restore balance and promote well-being.
Ayurveda employs diagnostic methods like Dasavidha Pareeksha and Ashtavidha Pareeksha, including pulse diagnosis (Nadi Pariksha), to accurately detect health imbalances at an early stage
As one of the earliest sciences to advocate “prevention is better than cure,” Ayurveda provides guidelines to help prevent ailments before they arise
Illnesses are treated by restoring balance through specific herbal protocols and procedures, aiming to harmonize the body’s natural humors
Ayurveda promotes wellness not only through medicines but also by encouraging a balanced lifestyle, including nutritious food and mindful daily habits
Ayurveda offers a comprehensive range of treatments that focus on addressing the root causes of various health concerns while restoring natural balance. From managing chronic pain and enhancing mental health to detoxifying the body and supporting immunity, these treatments use natural therapies and time-honored practices. Each approach is designed to nurture both body and mind, promoting overall well-being and vitality
Ayurvedic enemas support detoxification, helping to relieve constipation, acidity and gastric issues while promoting overall digestive wellness
Ayurveda provides holistic support for the elderly, promoting vitality and mental wellness through practices like Abhyanga (body massage), balanced diets, and lifestyle regimens to help manage age-related issues naturally
Ayurvedic treatments target the root causes of gastric problems, balancing Doshas and promoting effective digestion to eliminate discomfort like acidity, constipation and bloating
Experience holistic pain relief with Ayurvedic therapies like Abhyangam, Kati Basti and Nasyam, using natural ingredients to reduce pain and enhance mental well-being
It is a core Ayurvedic therapy, focuses on deep detoxification and rejuvenation to restore balance between the body, mind and spirit. This ancient Indian practice is renowned worldwide for its holistic healing benefits and revitalizing effects.
Through targeted massages and vata-balancing therapies, Ayurvedic treatment for paralysis (Pakshaghat) helps restore muscle function, enhance nerve health and support individuals in regaining independence
Ayurveda offers a holistic approach to treat depression and anxiety, addressing both the mind and body for lasting peace and well-being
Ayurvedic facials restore moisture, reduce skin sagging, and promote youthful, glowing skin using natural herbal oils, rice scrubs, and turmeric-based face packs
Ayurveda offers a holistic and natural treatment for weight loss, focusing on detoxification, herbal therapies, and lifestyle changes to help balance the body’s energies and promote healthy fat metabolism
Abhyanga is an Ayurvedic full-body massage using warm, medicated oils. This therapy improves circulation, nourishes the skin, and promotes relaxation by soothing the muscles and calming the mind. It’s often recommended daily or as part of a detox to support overall health and rejuvenation
Shirodhara is a calming Ayurvedic therapy where warm, herbal oil is gently poured in a continuous stream over the forehead, especially on the “third eye” area. This soothing treatment helps reduce stress, improve sleep, and promote mental clarity by calming the nervous system. It’s commonly used for relaxation and mental rejuvenation.
Pizhichil also known as “oil bath therapy,” is an Ayurvedic treatment where warm, medicated oil is continuously poured over the body while gently massaging it. This therapy is especially beneficial for relieving joint pain, muscle stiffness, and promoting relaxation. It combines soothing warmth with therapeutic massage to rejuvenate both body and mind
Bashpa Sweda (Steam Therapy) is a traditional Ayurvedic treatment that uses herbal steam to promote sweating and detoxification. The steam, infused with medicinal herbs, helps open pores, improve circulation, and loosen toxins within the body. This therapy is beneficial for relieving stiffness, muscle pain and promoting overall relaxation.
Nadi Sweda, or Localized Steam Therapy, is an Ayurvedic treatment where warm steam is directed to specific body areas to relieve stiffness and pain. It uses medicated herbs to create the steam, helping to relax muscles and improve blood circulation. This therapy is especially effective for targeting sore joints and tight muscles.
Podikizhi (Bundle Massage) is an Ayurvedic therapy where herbal powders are tied in cloth bundles, heated, and used to massage the body. This treatment helps alleviate pain, reduce swelling, and improve circulation. It is particularly effective for joint and muscle disorders, stiffness, and detoxification
Panchakarma, meaning “five actions,” is the cornerstone of Ayurveda’s holistic healing system. It comprises a series of detoxification and rejuvenation therapies designed to cleanse the body of toxins and restore balance to the doshas—Vata, Pitta, and Kapha. This transformative process includes Purvakarma (preparatory stage), Pradhanakarma (main treatments), and Paschatkarma (post-treatment care), each methodically tailored to individual needs. Panchakarma not only addresses physical ailments but also revitalizes the mind and spirit, paving the way for enhanced health, vitality, and longevity.
Vamanam, an Ayurvedic therapeutic vomiting treatment, removes excess mucus and toxins, effectively addressing Kapha-related issues like asthma, colds, and skin disorders while restoring balance.
Virechana is a therapeutic purgation treatment in Ayurveda that eliminates excess Pitta doshas and toxins. It is effective for conditions like hyperacidity, skin disorders, and digestive imbalances, promoting overall detoxification and health
Vasti is a therapeutic enema in Ayurveda, used to cleanse and balance Vata dosha. It involves administering medicated oils or decoctions to detoxify, nourish, and treat conditions like arthritis, constipation, and neurological disorders
Nasya is an Ayurvedic therapy involving the administration of medicated oils or powders through the nostrils. It clears toxins from the head and neck region, treating issues like sinusitis, migraines, and hormonal imbalances.
Raktamokshana is an Ayurvedic bloodletting therapy used to detoxify the blood and treat conditions like skin disorders, gout, and inflammation. It helps remove toxins, reduce Pitta imbalances, and promote healing.