S i d A Y U

Ayurveda: The Ancient Science of Healing

Balance Three Life Forces Naturally

Personalized Ayurvedic Treatments

Healing That’s Tailored to Your Unique Body Type

Holistic Wellness with Ayurveda

Combining Nature’s Ingredients for Complete Wellbeing

What is Ayurveda?

Ayurveda is an ancient healing system from India that focuses on balancing the body, mind, and spirit. It teaches that health comes from harmony between the body’s three life forces or doshas: Vata, Pitta and Kapha. Using natural remedies like herbs and minerals, Ayurveda seeks to treat the root cause of the disease, not just the symptoms.

How We Treat?

At Sidayu, Ayurvedic treatments focus on restoring balance and healing from within. We offer personalized herbal medicines, detoxifying Panchakarma therapy, and lifestyle practices like yoga, meditation, and tailored diets. Each approach addresses the root cause of health issues for lasting wellness.

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Diagnosis in Ayurveda Treatment

Nadi Pariksha in Ayurveda

Understanding Health Through Pulse Analysis

Nadi Pariksha is a traditional Ayurvedic pulse diagnosis technique where practitioners assess rhythm, speed, strength and quality at specific wrist points. This non-invasive method reveals dosha imbalances, organ health and emotional disturbances, focusing on root causes rather than symptoms. Based on these insights, personalized treatments are recommended to restore balance and promote well-being.

Key Benefits of Nadi Pariksha

What Makes Ayurveda Unique?

Precise Diagnosis

Ayurveda employs diagnostic methods like Dasavidha Pareeksha and Ashtavidha Pareeksha, including pulse diagnosis (Nadi Pariksha), to accurately detect health imbalances at an early stage

Focus on Prevention

As one of the earliest sciences to advocate “prevention is better than cure,” Ayurveda provides guidelines to help prevent ailments before they arise

Natural Treatment

Illnesses are treated by restoring balance through specific herbal protocols and procedures, aiming to harmonize the body’s natural humors

Balanced Lifestyle

Ayurveda promotes wellness not only through medicines but also by encouraging a balanced lifestyle, including nutritious food and mindful daily habits

Ayurvedic Treatments

Balancing Health Naturally, Inside and Out

Ayurveda offers a comprehensive range of treatments that focus on addressing the root causes of various health concerns while restoring natural balance. From managing chronic pain and enhancing mental health to detoxifying the body and supporting immunity, these treatments use natural therapies and time-honored practices. Each approach is designed to nurture both body and mind, promoting overall well-being and vitality

 

De-Toxification

Ayurvedic Natural Detox

Ayurvedic enemas support detoxification, helping to relieve constipation, acidity and gastric issues while promoting overall digestive wellness

Supporting Health and Vitality in Later Years

Ayurveda provides holistic support for the elderly, promoting vitality and mental wellness through practices like Abhyanga (body massage), balanced diets, and lifestyle regimens to help manage age-related issues naturally

Restore Digestive Health Naturally

Ayurvedic treatments target the root causes of gastric problems, balancing Doshas and promoting effective digestion to eliminate discomfort like acidity, constipation and bloating

Natural Relief for Chronic Pain

Experience holistic pain relief with Ayurvedic therapies like Abhyangam, Kati Basti and Nasyam, using natural ingredients to reduce pain and enhance mental well-being

Panchakarma: Ayurvedic Detox and Rejuvenation

It is a core Ayurvedic therapy, focuses on deep detoxification and rejuvenation to restore balance between the body, mind and spirit. This ancient Indian practice is renowned worldwide for its holistic healing benefits and revitalizing effects.

Ayurvedic Healing for Paralysis Recovery

Through targeted massages and vata-balancing therapies, Ayurvedic treatment for paralysis (Pakshaghat) helps restore muscle function, enhance nerve health and support individuals in regaining independence

Ayurvedic Cure for Depression and Anxiety

Ayurveda offers a holistic approach to treat depression and anxiety, addressing both the mind and body for lasting peace and well-being

Enhance Your Glow with Ayurvedic Facial Treatments

Ayurvedic facials restore moisture, reduce skin sagging, and promote youthful, glowing skin using natural herbal oils, rice scrubs, and turmeric-based face packs

Ayurvedic Approach to Healthy Weight Loss

Ayurveda offers a holistic and natural treatment for weight loss, focusing on detoxification, herbal therapies, and lifestyle changes to help balance the body’s energies and promote healthy fat metabolism

The Three Stages of Panchakarma

The Essential Stages of Ayurvedic Detoxification and Healing
The First Step to Detox and Rejuvenation

Purvakarma

Purvakarma is the initial stage of Panchakarma therapy that uses techniques like oleation and sweat therapy to loosen toxins and prepare the body for deep detoxification
The Core Detox and Rejuvenation Phase

Pradhanakarma

Pradhanakarma is the primary stage in Panchakarma that uses five therapeutic techniques to expel toxins, restore balance and rejuvenate the body
The Essential Post-Treatment Care

Paschatkarma

Paschatkarma is the final phase in Panchakarma, emphasizing rest, balanced diet, and lifestyle adjustments to support healing and prevent disease recurrence

Purvakarma: Essential Pre-Treatment Preparation

Preparing the Body for Panchakarma with Snehanam and Swedanam

Snehanam (Oil Therapy)

Abhyanga

Abhyanga is an Ayurvedic full-body massage using warm, medicated oils. This therapy improves circulation, nourishes the skin, and promotes relaxation by soothing the muscles and calming the mind. It’s often recommended daily or as part of a detox to support overall health and rejuvenation

Shirodhara

Shirodhara is a calming Ayurvedic therapy where warm, herbal oil is gently poured in a continuous stream over the forehead, especially on the “third eye” area. This soothing treatment helps reduce stress, improve sleep, and promote mental clarity by calming the nervous system. It’s commonly used for relaxation and mental rejuvenation.

Pizhichil

Pizhichil also known as “oil bath therapy,” is an Ayurvedic treatment where warm, medicated oil is continuously poured over the body while gently massaging it. This therapy is especially beneficial for relieving joint pain, muscle stiffness, and promoting relaxation. It combines soothing warmth with therapeutic massage to rejuvenate both body and mind

Swedanam (Sweating Therapy)

Bashpa Sweda

Bashpa Sweda (Steam Therapy) is a traditional Ayurvedic treatment that uses herbal steam to promote sweating and detoxification. The steam, infused with medicinal herbs, helps open pores, improve circulation, and loosen toxins within the body. This therapy is beneficial for relieving stiffness, muscle pain and promoting overall relaxation.

Nadi Sweda

Nadi Sweda, or Localized Steam Therapy, is an Ayurvedic treatment where warm steam is directed to specific body areas to relieve stiffness and pain. It uses medicated herbs to create the steam, helping to relax muscles and improve blood circulation. This therapy is especially effective for targeting sore joints and tight muscles.

Podikizhi

Podikizhi (Bundle Massage) is an Ayurvedic therapy where herbal powders are tied in cloth bundles, heated, and used to massage the body. This treatment helps alleviate pain, reduce swelling, and improve circulation. It is particularly effective for joint and muscle disorders, stiffness, and detoxification

Pradhanakarma: The Core Detox and Rejuvenation Phase

Panchakarma

Fivefold Therapies for Detoxification and Rejuvenation

Panchakarma, meaning “five actions,” is the cornerstone of Ayurveda’s holistic healing system. It comprises a series of detoxification and rejuvenation therapies designed to cleanse the body of toxins and restore balance to the doshas—Vata, Pitta, and Kapha. This transformative process includes Purvakarma (preparatory stage), Pradhanakarma (main treatments), and Paschatkarma (post-treatment care), each methodically tailored to individual needs. Panchakarma not only addresses physical ailments but also revitalizes the mind and spirit, paving the way for enhanced health, vitality, and longevity.

Vamana

Vamanam, an Ayurvedic therapeutic vomiting treatment, removes excess mucus and toxins, effectively addressing Kapha-related issues like asthma, colds, and skin disorders while restoring balance.

Virechana

Virechana is a therapeutic purgation treatment in Ayurveda that eliminates excess Pitta doshas and toxins. It is effective for conditions like hyperacidity, skin disorders, and digestive imbalances, promoting overall detoxification and health

Vasti

Vasti is a therapeutic enema in Ayurveda, used to cleanse and balance Vata dosha. It involves administering medicated oils or decoctions to detoxify, nourish, and treat conditions like arthritis, constipation, and neurological disorders

Nasya

Nasya is an Ayurvedic therapy involving the administration of medicated oils or powders through the nostrils. It clears toxins from the head and neck region, treating issues like sinusitis, migraines, and hormonal imbalances.

Raktamokshana

Raktamokshana is an Ayurvedic bloodletting therapy used to detoxify the blood and treat conditions like skin disorders, gout, and inflammation. It helps remove toxins, reduce Pitta imbalances, and promote healing.

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Paschatkarma: Post-Treatment Care in Ayurveda

Holistic Healing and Prevention After Panchakarma

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Begambur, Dindigul,
Tamil Nadu – 624001

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